SmallDailyChanges
Miembro desde agosto 2007
Publicaciones
19
Siguiendo
4
Seguidores
4
Historial de Peso

Peso Inicial
96,2 kg
Disminuído hasta ahora: 48,1 kg

Peso Actual
144,2 kg
Desempeño: Ganando 3,7 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 76,2 kg
Hi everyone! My name is Kelly and I'm 28 years old. My birthday was at the end of July, and I made a promise to myself (and to my two very supportive best friends) that I WILL lose at least 100 pounds this year or I will sign up for gastric bypass or lapband surgery. I refuse to turn 30 and still weigh 300 pounds. I know that I can lose the weight and I plan to dedicate myself to accomplishing my goal. I look forward to getting to know everyone! Follow my progress here or at www.smalldailychanges.com

Peso Histórico de SmallDailyChanges


Siguiendo

information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
 
jb0301
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
treegirl
Ú‎ltimo pesaje: peso estable Steady
 
xjessx
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de SmallDailyChanges

Calorías: 107kcal | Grasa: 6,75g | Carbh: 2,83g | Prot: 9,22g
Egg Muffins
Great for breakfast in a hurry.
Calorías: 76kcal | Grasa: 4,68g | Carbh: 6,54g | Prot: 3,15g
Chicken Asparagus Soup
Flavorful and low in fat and calories, this is a great and very filling addition to any meal.
Ver Libro de Cocina Completa

Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.