Nkd84
Miembro desde enero 2019
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Publicaciones
19
Siguiendo
14
Seguidores
5
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Historial de Peso
Peso Inicial
91,6 kg
Disminuído hasta ahora:
6,4 kg
Peso Actual
85,2 kg
Desempeño:
Perdiendo 0,5 kg a la Semana
Peso meta
81,6 kg
Aún para ir:
3,6 kg
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37 Years old. Working full time. Husband and Father of 2 beautiful girls. My goals are to trim body fat%, gain muscle mass and keep bettering myself Physically and mentally each and every day. I'm using the 75 Hard program to shape my habits and mental toughness while using the P90x Lean program to get in my daily physical activity. Hoping to draw inspiration and learn from others in this community. Keep positive. Wishing you all the best in your journey towards your goals.
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 Peso Histórico de Nkd84
 Siguiendo
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