MinaNew
Miembro desde mayo 2013
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Publicaciones
206
Siguiendo
12
Seguidores
14
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Historial de Peso
Peso Inicial
83,0 kg
Disminuído hasta ahora:
4,1 kg
Peso Actual
78,9 kg
Desempeño:
Ganando 0,3 kg a la Semana
Peso meta
68,0 kg
Aún para ir:
10,9 kg
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I am a 33 year old female. I was never happy with my weight and I love food too much (I cook for a hobby). I also love feeding people, making big dinners and entertaining. This all led to an even more unhappy waistline. I know I am an emotional eater and snacking is generally my downfall. Also, portion sizes are problematic.
The impetus for weight-loss started with a pain in my legs and lower back. I have always had a flat foot but events occurred where I was on it more than normal. That pain traveled to my knee and exacerbated the soreness of my lower back.
I want to have children, I want to be there for them and I can't do that if I am in pain from my weight. I also, do not want to be on a diet. Diets are temporary. So, I decided to change my lifestyle. Baby steps, if need be.
I am going to be more active with workouts, I am going to keep an eye on portions (via calorie budgeting). I hope to lose 65 lbs in total and become more physically fit.
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Peso Histórico de MinaNew
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