Lindita580
Miembro desde abril 2010
Publicaciones
50
Siguiendo
4
Seguidores
5
Historial de Peso

Peso Inicial
60,8 kg
Disminuído hasta ahora: 1,9 kg

Peso Actual
58,9 kg
Desempeño: Perdiendo 0,0 kg a la Semana

Peso meta
49,9 kg
Aún para ir: 9,0 kg
Well I'm here like many other people trying to burn off some necessary weight =)I work as a Project Engineer for a Family Construction Business in LA, over the years I've gained a few pounds. I Love my Family and my Boyfriend. We're both trying to lose a few pounds. My goal is to get in the best shape of my Life So I'm doing the P90X Program and running my first half marathon on June 5 2010. Any Tips anyone can offer will be Great!! =) I love to do anything outdoors/active but my knees think otherwise, which why P90x shows some alternative moves that I'm able to do. It's a daily Struggle to keep on track, but you gotta take it one choice and day at a time and consitency will bring Success. DECIDE;COMMIT;SUCCEED =) Good Luck Everyone I wish you the same Success.

Peso Histórico de Lindita580


Siguiendo

kmaxwell08
Ú‎ltimo pesaje: Perdiendo 5,1 kg a la Semana Down
 
sweetart87
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
letoner
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
lstracner
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de Lindita580

Calorías: 183kcal | Grasa: 5,21g | Carbh: 6,41g | Prot: 28,18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Calorías: 348kcal | Grasa: 17,05g | Carbh: 11,44g | Prot: 37,58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
Calorías: 83kcal | Grasa: 4,08g | Carbh: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calorías: 167kcal | Grasa: 0,09g | Carbh: 21,99g | Prot: 18,28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Calorías: 236kcal | Grasa: 8,03g | Carbh: 18,16g | Prot: 23,22g
Lasagna
An easy to make beef lasagna dish.
Ver Libro de Cocina Completa

Ejercicios recientes de Lindita580


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