Kayleigh Boesiger
Miembro desde septiembre 2010
Publicaciones
343
Siguiendo
19
Seguidores
23
Historial de Peso

Peso Inicial
69,9 kg
Disminuído hasta ahora: 9,8 kg

Peso Actual
60,1 kg
Desempeño: Perdiendo 1,3 kg a la Semana

Peso meta
61,2 kg
Aún para ir: 1,1 kg
I first logged onto fat secret 10 years ago. (I can't believe it's been that long!) It is hands down the best calorie counting app I've tried, and I've tried many.
I have fallen off the wagon many times, but am now ready to climb back on. It looks like the app has come even farther than before, and I look forward to the news feed. It is so much easier to be healthy when you see others motivations and reminders.
My goal is to become the healthy me, and hopefully loose weight as I get there. Wish me luck!!! I am going to need it!

Peso Histórico de Kayleigh Boesiger


Siguiendo

ObeseToBeast123
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
Debbie Cousins
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
JustBananas
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
davidsprincess
Ú‎ltimo pesaje: Perdiendo 1,1 kg a la Semana Down

Libro de Cocina de Kayleigh Boesiger

Calorías: 284kcal | Grasa: 4,51g | Carbh: 40,42g | Prot: 18,81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
Calorías: 286kcal | Grasa: 17,44g | Carbh: 19,76g | Prot: 17,43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calorías: 453kcal | Grasa: 24,93g | Carbh: 13,07g | Prot: 42,04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
Calorías: 280kcal | Grasa: 17,52g | Carbh: 17,12g | Prot: 15,17g
Grilled Chicken Salad
A light, tasty chicken salad dinner using leftover grilled chicken.
Calorías: 225kcal | Grasa: 9,15g | Carbh: 18,18g | Prot: 16,36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
Ver Libro de Cocina Completa

Ejercicios recientes de Kayleigh Boesiger


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