KathrynM
Miembro desde agosto 2007
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Publicaciones
53
Siguiendo
2
Seguidores
2
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Historial de Peso
Peso Inicial
95,3 kg
Disminuído hasta ahora:
0,9 kg
Peso Actual
94,3 kg
Desempeño:
Ganando 0,2 kg a la Semana
Peso meta
72,6 kg
Aún para ir:
21,8 kg
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I was on a low carb diet for 1 1/2 yrs. on and off, mostly on. I started the LC diet @ 255 lbs. I maintained 223 for 5 months. So, now I am low calarie and low fat with 3-5 times a week of exercise. I found this site and have found it really helpful.I have lost 7 lbs in last 2 weeks by eating less meat and a lot more vegetables and fruit.
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 Peso Histórico de KathrynM
 Siguiendo
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