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Inshape Goal
Inshape Goal
Miembro desde marzo 2015
Publicaciones
8
Siguiendo
0
Seguidores
0
Historial de Peso
Peso Inicial
104,3 kg
Disminuído hasta ahora:
13,6 kg
Peso Actual
90,7 kg
Desempeño:
Perdiendo 0,6 kg a la Semana
Peso meta
90,7 kg
Aún para ir:
0 kg
Seguir
I'm 41 yrs. old. Married with 3 kids. Have worked in road construction for the past 14 yrs. I feel like I need to focus more on being healthy. I've recently returned to shao-Lin karate classes and have started cross-fit. I've worked out for biggest part of my life but just recently started rethinking what I want from my workouts. Hopefully being more conscious of what I eat and how I train will help me to live a healthier lifestyle.
Peso Histórico de Inshape Goal
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Ejercicios recientes de Inshape Goal
100% Whey Protein - Vanilla Cream
Tessemae's All Natural Dressing Balsamic
Organic Honey
Crossfit
Abdominales
Estiramiento (Yoga)
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