CurvyCrystal
Miembro desde mayo 2009
Publicaciones
63
Siguiendo
18
Seguidores
23
Historial de Peso

Peso Inicial
93,0 kg
Disminuído hasta ahora: 13,0 kg

Peso Actual
80,0 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 21,0 kg
Hi! I'm Crystal and I'm 19-years-old. I have struggled with my weight my whole life but I am finally really taking control of my life and losing weight the healthy way.
I am a full time student and work as much as I can, one day a week as a nanny and I try to focus as much energy I can on expanding my small business as a dog trainer and care provider.
Under 200lb: May 21, 2009
15lb goal: June19, 2009
25lb goal:
50lb goal:
Under 150lb:
5lb to go!:
130lb goal:

Peso Histórico de CurvyCrystal


Siguiendo

information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
 
CatSoup
(solo visible para seguidores)
landtree829n
Ú‎ltimo pesaje: Perdiendo 1,4 kg a la Semana Down
 
Divided By Zero
Ú‎ltimo pesaje: Ganando 0,5 kg a la Semana Up

Libro de Cocina de CurvyCrystal

Calorías: 165kcal | Grasa: 9,79g | Carbh: 19,06g | Prot: 2,42g
Blueberry Muffins
Really yummy muffins using natural sweetener and whole foods.
Calorías: 171kcal | Grasa: 4,04g | Carbh: 30,52g | Prot: 4,84g
Black Bean Brownie
Brownies you will have to taste to believe.
Calorías: 74kcal | Grasa: 1,11g | Carbh: 6,11g | Prot: 9,78g
Creamy Egg Salad
An easy, Weight Watchers friendly egg salad.
Calorías: 479kcal | Grasa: 12,35g | Carbh: 78,72g | Prot: 21,92g
Whole Wheat Pasta with Vegetables
A light pasta with very little fat with veggies that can be substituted for what is available.
Calorías: 149kcal | Grasa: 10,00g | Carbh: 10,22g | Prot: 6,70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
Ver Libro de Cocina Completa

Ejercicios recientes de CurvyCrystal


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