Hi I am CarolAnn over 60 with multiple health issues last 2 years of been confined to this wheelchair I have really packed on the lbs, current weigh is 236, diets have never really worked for me but maintained my weight around 150-160. I did complain to the doctor about my current weight and not being able to do what I did ( mostly long walks of varying speeds) to drop a few lbs his suggestions was to get a floor bike and reduce portion size as he said the current meds has also contributed to my weight gain and recommended fat secret to monitor my intake and calorie count. I got a "bike" that attaches to the wheelchair for Christmas boy is it hard I could only do about 5 min when I started up to 16 min now. I try to keep busy and help out where I can. I won't ask them to prepare special meals and not much of one for eating breakfast and doctor suggested that I eat lunch about mid morning and a early supper that seems to be helping with the calorie count. I am not much of a meat eater but trying to eat a little more. I saw him again yesterday and was down a little bit even though my weigh in isn't until Monday