Andreskcully
Miembro desde julio 2023
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Publicaciones
28
Siguiendo
0
Seguidores
1
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Historial de Peso
Peso Inicial
86 kg
Disminuído hasta ahora:
9,8 kg
Peso Actual
76,2 kg
Desempeño:
Ganando 0,1 kg a la Semana
Peso meta
80 kg
Aún para ir:
3,8 kg
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Hi, i am Andrew
37 years old, 1,78cm (5'10") (Bulking phase goal 80Kg)
Started body recomposition in June-20-2023, Because of COVID lockdown and the after effects, working from home, eating really bad, created so many bad habits, saw myself for the first time in a really bad shape. almost 200 pounds, big fat belly and love handles.
I've never really done a diet in my life, ( blessed genes ) and young age, always had a nice body, but i was not happy what i was seeing in the mirror and health issues that started appearing.
I am really enjoying the journey, i actually like counting calories, and eating healthy foods, doing PR's on the gym and being able to see the changes in the mirror, i dont really care about the scale numbers, i am more than happy with visual changes, having more energy during the day and better mood by knowing that im living and happier and healthier life.
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