Amydragon
Miembro desde marzo 2011
Publicaciones
15
Siguiendo
2
Seguidores
2
Historial de Peso

Peso Inicial
92,4 kg
Disminuído hasta ahora: 2,1 kg

Peso Actual
90,4 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
65,8 kg
Aún para ir: 24,6 kg
I just turned 59; I'm married with (recently added 2 more!)5 cats and no kids. I live in Seattle in a house built about 1918, but with various and sundry small remodels and such (so it doesn't qualify as historical). My husband and I are biblioholics; he's a self-admitted technonerd. I use computers too, but I don't program. I have a degree in English Lit and a much more recent one in Graphic Design. I've always been an artist, and make & sell beaded jewelry and digital art. I think, after many years of struggle and denial, I've finally accepted myself and who I am enough that I can make another go at this weightloss and fitness gig.

Peso Histórico de Amydragon


Siguiendo

melonhead-06
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
 
Yacki
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down

Libro de Cocina de Amydragon

Calorías: 181kcal | Grasa: 7,31g | Carbh: 29,32g | Prot: 3,29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
Calorías: 197kcal | Grasa: 4,91g | Carbh: 7,08g | Prot: 29,80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
Calorías: 88kcal | Grasa: 3,25g | Carbh: 12,62g | Prot: 2,47g
Asian Cabbage Slaw
Fresh cole slaw with an Asian flavor.
Calorías: 217kcal | Grasa: 4,80g | Carbh: 21,47g | Prot: 23,86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
Calorías: 240kcal | Grasa: 7,13g | Carbh: 41,04g | Prot: 5,01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Ver Libro de Cocina Completa

Ejercicios recientes de Amydragon


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