101camshaft
Miembro desde septiembre 2017
|
Publicaciones
26
Siguiendo
1
Seguidores
2
|
Historial de Peso
Peso Inicial
99,8 kg
Disminuído hasta ahora:
7,3 kg
Peso Actual
92,5 kg
Desempeño:
Ganando 0,1 kg a la Semana
Peso meta
76,2 kg
Aún para ir:
16,3 kg
|
|
athletic all through school....stayed in good shape ..tried all the fade diets...none sustainable...Male, age 57, plant manager and real estate on the side. married..started whole food plant based june 20 2017..I weighed 220 lbs and now 168 lbs I have loads of energy and eat all I want. I exercise,but not to lose weight. I enjoy helping other when they really want it.
|