-JR-
Miembro desde noviembre 2008
Publicaciones
22
Siguiendo
4
Seguidores
4
Historial de Peso

Peso Inicial
89,4 kg
Disminuído hasta ahora: 10,2 kg

Peso Actual
79,2 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
83,9 kg
Aún para ir: 4,8 kg
On October 20, 2008 my wife, my daughter, some friends and I started our own “Bigger Loser Challenge”. With Weight Watchers point systems, about 23 to 24 points per day, and the Biggest Loser Workout: Cardio Max and Power Sculpt my wife and I set out to lose those unwanted pounds. We workout and watch what we eat and the pounds are coming off. As of this week we both have lost over 22 pound each. In week 3 my wife’s doctor took her off her blood pressure medicine. This stuff really dose work!!!!

Peso Histórico de -JR-


Siguiendo

livelifefully
Ú‎ltimo pesaje: Ganando 0,5 kg a la Semana Up
 
brookejh85
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down
JLM83
Ú‎ltimo pesaje: peso estable Steady
 
Shellj685
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down

Libro de Cocina de -JR-

Calorías: 265kcal | Grasa: 14,22g | Carbh: 17,96g | Prot: 16,91g
Zuppa Toscana
A slimmed down version of the wonderful Olive Garden recipe.
Ver Libro de Cocina Completa


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