Diario de bbaze15, 08 jul. 12

So I've been waking up very tired every morning and I have been having weird dreams. I've been taking the phentermine, maybe that is it though I have not had any issues going to sleep. I have been uncomfortable and waking up due to the heat and my sheets (I don't like them). I also have been having hip pain and knee pain. I have not been following my diet very closely, I wonder if that is it. My plan is to follow the diet even if it means going over my calorie goal and see if that helps. I am also going to add a sweet potato in daily. I went seriously low carb and bonked out after a couple of days. I was stressed to begin with and the basically no carbs did me in.

I also want to wake up early and do some mobility work along with some sprinting and pull ups and push ups. Also some hand stands and core work. Basically, my homework. So if I go to bed earlier then I can wake up earlier. Maybe take a magnesium malate at night for better sleep.

I really was gonna sign up for the tough mudder, but of course the boys have an away game that day. Don't know how I'm gonna wing that one. Bummer.

Been feeling blue, Piglett is not doing well and gonna pass away soon. She's one of the last of my Romoland pets that represents the good life I had before everyone started to die. RIP Bric, Brodie, Meeka. Miss you Larry and Dad. Gonna go get a tissue now.

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627 kcal

Grasa: 40,77g | Prot: 39,54g | Carbh: 28,51g.   Desayuno: Original Coconut Milk. Almuerzo: organic spring mix, avocado, wellshire, egg. más...