Diario de Allen14, 02 may. 18

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All divided into my macro portions ready to freeze!
Next will be cooking the protein foods.

Ver Calendario de Dieta, 02 mayo 2018:

2906 kcal

Grasa: 64,42g | Prot: 213,49g | Carbh: 358,06g. Desayuno: Asda Good & Balanced Brazil Nuts, Pecans, Sainsbury's Egg, Two Chicks Free Range Egg Whites, Asda Smart Price Porridge Oats. Almuerzo: Sainsbury's Brown Basmati Rice, Tesco British Beef Lean Steak Mince, Sainsbury's Natural Cottage Cheese. Cena: Sweet Potato (without Salt, Baked in Skin, Cooked), Asda Fishmongers Selection Salmon Fillets. Pasa Bocas / Otros: Asda British Chicken Breast Fillets, Tesco Wholewheat Fusilli, USN Muscle Fuel Anabolic, MyProtein Impact Whey Protein - Chocolate Brownie - 1kg, Naked Coconut Water, Strawberries, Sainsbury's Blueberries, Tesco Organic Fairtrade Bananas, Mangos . más...