Registro de peso (no entrada de diario) del 01 mayo 2018
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67,1 kg
Disminuído hasta ahora: 23,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1421 kcal
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Grasa: 56,90g | Prot: 45,05g | Carbh: 184,00g.
Desayuno: Publix Red Bell Pepper, Jason's Deli Red Bell Pepper Ring, Smucker's Sugar Free Strawberry Preserves, Philadelphia Whipped Cream Cheese Spread, Trader Joe's 0% Greek Yogurt, California's Natural Delight Super Fine Almond Flour, Flaxseed Seeds, Trader Joe's Organic Dried Cranberries, Buckwheat Groats, Chickpea Flour (Besan), Sesame Seeds, Egg, Coffee with Cream. Almuerzo: Trader Joe's 0% Greek Yogurt, California's Natural Delight Super Fine Almond Flour, Flaxseed Seeds, Trader Joe's Organic Dried Cranberries, Buckwheat Groats, Chickpea Flour (Besan), Sesame Seeds, Egg, Cream Cheese, Smucker's Sugar Free Strawberry Jam, Navitas Naturals Goji Berries, Carrots. Cena: Tortilla Corn Chips, Muscat Wine, Trader Joe's 0% Greek Yogurt, California's Natural Delight Super Fine Almond Flour, Flaxseed Seeds, Trader Joe's Organic Dried Cranberries, Buckwheat Groats, Chickpea Flour (Besan), Sesame Seeds, Egg, Smucker's Sugar Free Strawberry Preserves, Cream Cheese, Honeycrisp Apples, Peanut Butter. más...
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Ganando 0,3 kg a la Semana
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