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My health recovered but I'm still taking medications. I started jogging again yesterday after not being able to jog for 5 days.
It's a challenge going back to square one with jogging.
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82,6 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 24,6 kg.
Dieta seguida: Bien.
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840 kcal
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Grasa: 50,23g | Prot: 82,02g | Carbh: 18,95g.
Desayuno: Great Value Hard Boiled Eggs, Dickey's Barbecue Pulled Pork, Dry Roasted Cashew Nuts. Cena: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Green Cabbage. más...
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2275 kcal
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Ejercicio:
Treadmill - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 7,7 kg a la Semana
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Peso Histórico de Super Snowe
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