had the In-Laws over for lunch and visit. Made beer can chicken, veggis and a grilled beets with goat cheese. The first time I enjoyed eating beets. Will need to put that recipe into my cookbook on FS.
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1236 kcal
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Grasa: 42,79g | Prot: 77,12g | Carbh: 138,37g.
Desayuno: 2% Reduced Fat Milk, Honey Nut Cheerios. Almuerzo: Grilled Beets with Goat cheese and Wlanuts, Roasted Broiled or Baked Chicken, Zucchini, Creamy Potatoe Salad. Cena: Light Fat Free White Chocolate Strawberry Yogurt, 80 Calorie Wheat Hamburger Dogs Buns (Wonder), Tomato Ketchup, 97% Fat Free Beef Franks. Pasa Bocas / Otros: watermelon. más...
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2528 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 45 minutos, RMR (Sedentary) - 23 horas y 15 minutos. más...
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