Diario de thinnymcgee, 02 feb. 08

i would like to dedicate my 2.5 lb loss this week to the BORN TO BE WILD CHALLENGE :) i feel great!!

the best part of all of this is that i can really feel my habits changing..it's easier to refuse food i know isn't good for me, and my late-night snacking is almost completely gone.

i've said it before, but i'm so excited to be cheering on all you speedy little racers! it's helping me to stay on track too..150, here i come!

have a GREAT day, y'all!

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249 kcal

Grasa: 5,92g | Prot: 15,27g | Carbh: 41,49g.   Desayuno: almonds, apple, Kashi. más...

1930 kcal

Ejercicio: Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 45 minutos, Descansando - 16 horas, Durmiendo - 7 horas y 15 minutos. más...