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Anybody following Dr Gundry? #imstilleatingsoy 🙋♀️
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1565 kcal
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Grasa: 94,07g | Prot: 65,63g | Carbh: 117,48g.
Desayuno: irani tea, Publix Japanese Blend Frozen Vegetables, Chai Latte, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheddar Cheese . Almuerzo: Nasoya Firm Tofu, Bragg Liquid Aminos, Broccoli , Olive Oil . Cena: liquid vitamin D3 drops , Trader Joe's Hass Avocado, Cheddar Cheese, Purity Farms Organic Ghee Clarified Butter, Scrambled Egg. Pasa Bocas / Otros: Starbucks Tazo Chai Tea Latte (Tall), Brownie with Icing, Trader Joe's 70% Dark Chocolate Wedges, Honey , Lipton Spiced Chai Black Tea Tea Bags, Cheddar Cheese , Black Tea. más...
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1461 kcal
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Ejercicio:
Trotar - 8/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de Sparrowsquirrel
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