Diario de glamp, 02 jul. 12

Perfil de glamp | < Entrada anterior |Entrada siguiente >

I've managed to lose 4 kilograms in 3 weeks. I have to lose 6 more kilograms and there are 5 weeks left before we go to the beach and they start on my wedding dress, hopefully I'll succeed.

Ver Calendario de Dieta, 02 julio 2012:

1178 kcal

Grasa: 47,15g | Prot: 66,33g | Carbh: 110,10g. Desayuno: Weet-bix bites chocolate, coffee with milk, 2% milk. Almuerzo: butro, processed cheese, marmite, sasko seeded low GI brown loaf. Cena: Chicken Mayo Sandwich. Pasa Bocas / Otros: coffee with milk. más...

Apoyo

Comentarios

Well done! I find that if I eat lots of salads and veg and protein the weight drops off and I don't feel deprived. Also up the exercise - that helps with feeling good and positive. Keep at it - you will feel wonderful in 5 weeks!

02 jul. 12 por el miembro: Sonpoppie

Good Luck! I'm sure you will do it!!! Nothng more determained than a bride to be! LOL!

11 jul. 12 por el miembro: Ausymist


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de glamp

Ver la Historia Completa

Diario de glamp, 02 jul. 12

Enviar un Comentario

Peso Histórico de glamp