Another week down. I'm just a few weeks from my one year here at FS and I really, really want to reach 50 by then, that's my goal. A gain this week doesn't help, but I'm determined. I just need to stay away from the cookies. Hmm, cookies.
Nothing big this week, went to school, went to my sons parent/teacher conference, had Bible Study. I did visit a new church this week, an interesting endeavor. The church wasn't my cup of tea, but I learned somethings. My son's grades were good, one B the rest A's, I'm happy.
Well, I need to get to studying for class tomorrow. I hope you all are doing well and I hope to read all about it in your journals.
7 Things I'm Grateful For: 1. TV on DVD - When I needed some relaxing time this week I pull out my DVD's and enjoyed some old episodes. 2. Discipline - The ability to say no to things that are bad for me. I'm not always good at this, but it's so beneficial to me when I succeed. 3. Laughter - I did have the chance to laugh a lot this week and that made me very, very happy. 4. Journaling - A chance to express myself to all of FS. It's fun and it gives me time to reflect. 5. Cute Guys - Because I love to look at them. Hmmm. 6. Leviticus - I've been studying this book and I have a whole new appreciation for the Old Testament and it's relation to Jesus. 7. Jesus - My Lord and Saviour and BEST FRIEND. You have changed me forever.
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158,0 kg
Disminuído hasta ahora: 12,5 kg.
Aún para ir: 85,5 kg.
Dieta seguida: Bien.
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1289 kcal
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Grasa: 39,66g | Prot: 75,14g | Carbh: 170,60g.
Desayuno: raspberries, skim milk, kashi crunch honey. Almuerzo: butter, peas, sweet onion, baked potato, london broil steak. Pasa Bocas / Otros: chocolate fiber one bar. más...
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Ganando 0,4 kg a la Semana
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