Registro de peso (no entrada de diario) del 11 abril 2018
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65,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2511 kcal
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Grasa: 84,51g | Prot: 80,95g | Carbh: 345,70g.
Desayuno: Trader Joe's Raw Pumpkin Seeds, Dried Seaweed, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Strawberry Spread, Alvarado Street Bakery Sprouted Whole Wheat Bread, Now Foods Organic Spirulina Powder, Kallo Nutritional Yeast Flakes, Now Foods Magnesium Citrate Powder, Black Pepper, Turmeric (Ground), Water, Tone's Cayenne Pepper, Bragg Organic Apple Cider Vinegar, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Trader Joe's Nutritional Yeast, Shah's Tea Masala. Almuerzo: Kirkland Signature Balsamic Vinegar of Modena, Avocados, Brown Rice (Long-Grain, Cooked), Trader Joe's Organic Baked Beans, Kirkland Signature Organic Coconut Oil, Parsley, Trader Joe's Organic Mixed Baby Kale, Green Wave Farms Brussels Sprouts, Sunrise Organic Energy Bars. Cena: Brandy, Almonds, Zinfandel Wine, Bragg Organic Apple Cider Vinegar, Apples, Tangerine. Pasa Bocas / Otros: Clif Bar Clif Bar - Blueberry Crisp. más...
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Perdiendo 1,3 kg a la Semana
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