Diario de annmarie1987, 11 abr. 18

day 3 in I went to a party yesteryear had meal planned and prepped I had a lulovely lunch at home waiting. we were brought a muffin and coffee each and had a few cheeky sausage rolls. I logged them and ad a healthier tea. today off farm for day out for my middle daughters burthday. they will eat there I've made a chicken and bacon couscous salad and I'm looking forward to it :) lots of walking. feeling positive

Ver Calendario de Dieta, 11 abril 2018:
1957 kcal Grasa: 82,39g | Prot: 68,84g | Carbh: 224,23g.   Desayuno: Marks & Spencer Roasted Butternut Squash & Feta Cheese Wrap. Almuerzo: Alpen Light Summer Fruits Bar, Sainsbury's Chicken & Bacon Layered Salad. Cena: Chip Shop Chips, White Rice (Long-Grain, Cooked), Chow Mein or Chop Suey. más...

10 Seguidores    Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de annmarie1987


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.