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In the last two weeks I'm up 3 pounds. I was 100% on my diet. I guess stress does cause weight gain.
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159,8 kg
Disminuído hasta ahora: 26,5 kg.
Aún para ir: 57,7 kg.
Dieta seguida: 100%.
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1028 kcal
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Grasa: 88,14g | Prot: 42,86g | Carbh: 0,00g.
Desayuno: Smithfield Thick Cut Bacon, Smithfield Thick Cut Bacon, Eggland's Best Large Grade A Eggs, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Pasa Bocas / Otros: Sweet Leaf Liquid Stevia, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). más...
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Ganando 0,7 kg a la Semana
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 Comentarios
Yes, stress causes all kinds of problems - your mind and your body are intimately connected! Meditation is supposed to help with stress (and hopefully I'll get around to taking my own advice, if I can sit still long enough!!!)... don't stress out about the short term, think about the long haul! :)
09 abr. 18 por el miembro: FarmerJeannine
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