Diario de Shannon_21, 29 ene. 08

Im going to post a weigh-in this Friday. Either hormones or severely limiting my carbs this past weekend messed up my craving/hunger/need for comfort foods, and I ate every wonderful treat for a day and a half. Ill call it a "refeed" and jump back on the atkins wagon. Today has been good to me. Im not going to eat but a few carbs til tomorrow..when I will likely be in ketosis. Luckily, I move into ketosis easilly. My little binge-fest did not increase my cravings...it satisfied them.
Here is to a new weeks of induction. I dont plan on falling off the wagon again, but if the need arises in another 12 days..well, all I can say is Ill try to stay strong!