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oldIT
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08 abr. 18
Diario de oldIT, 08 abr. 18
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Starting to get the hang of cooking for LCHF. Winning, although very slowly, with the LBs. War with BG numbers, so far, is a bit more encouraging. Planning a conference with my diabetes coach in 2 weeks. Hope is to drop some diabetes meds at that time if progress continues at present rate. That's incentive to keep improving minimization of carbs.
Ver Calendario de Dieta
, 08 abril 2018:
1491 kcal
Grasa: 102,31g | Prot: 70,52g | Carbh: 79,97g.
Desayuno:
Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Coffee.
Almuerzo:
Schwan's Jumbo Cooked Tail-off Shrimp, Hannaford Asparagus Spears, Cooked Mushrooms, Mushrooms, Cooked Green String Beans (from Frozen), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables.
Cena:
Whole Wheat Pita Bread, Smucker's Natural Chunky Peanut Butter, Land O'Lakes Spreadable Butter with Canola Oil.
más...
4 Seguidores
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Comentarios
You totally get this, diabetes loves carbs I cut mine to under 20 and it worked for me. Good luck!
08 abr. 18 por el miembro:
8Patty
You can do it!
08 abr. 18 por el miembro:
HCB
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