“The older you get, the tougher it is to lose weight because by then your body and your fat are really good friends” ~ Unknown Author ~~~
Good grief! Time to shake up this friendship!
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360 kcal
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Grasa: 18,15g | Prot: 31,84g | Carbh: 26,76g.
Desayuno: Cal-Mex Cheese & Veggie Breakfast Skillet. Almuerzo: spicy vegetable soup. Cena: Diet Coke, Chipotle Burrito Bowl (barbacoa, fajita, cheese, lettuce, salsa). Pasa Bocas / Otros: Emerald cocoa almonds, Mentos Squeeze (strawberry), smoked gouda cheese spread (Whole Foods), organic whole wheat toasties (Whole Foods), spicy vegetable soup. más...
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1561 kcal
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Ejercicio:
Compras - 25 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 35 minutos. más...
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