Diario de Susita80, 05 abr. 18

I had a cheat day last week and Easter goodies last weekend got me off balance on my diet but I'm back. Can't wait for good weather to kick in to start walking in the park.

82,1 kg Disminuído hasta ahora: 14,5 kg.    Aún para ir: 9,5 kg.    Dieta seguida: Bien.

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604 kcal

Grasa: 10,68g | Prot: 40,44g | Carbh: 88,22g.   Desayuno: Kellogg's Special K Original Cereal, Coffee with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Almuerzo: Great Value Broccoli Florets, Catch of The Day Basa Fillets. Cena: Laughing Cow Light Creamy Swiss Cheese Wedges, Nabisco Wheat Thins - Reduced Fat. Pasa Bocas / Otros: Clementines, Granny Smith Apples. más...