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slimays
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03 abr. 18
Diario de slimays, 03 abr. 18
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Hmm. I’m still not speaking to my scale; but luckily I speak to you! I did exceptionally well over Easter, until Easter eve. My husband and I ate chocolates. Not many, like 4. Whew! Chocolate stupor on Monday! I couldn’t even go to spinning class! Much better now.
Ver Calendario de Dieta
, 03 abril 2018:
316 kcal
Grasa: 11,35g | Prot: 20,10g | Carbh: 34,60g.
Desayuno:
Espresso Coffee, Daisy 4% Small Curd Cottage Cheese, Baby Spinach, Heavy Cream, Panera Bread Country Miche Bread.
más...
2334 kcal
Ejercicio:
Fitbit - 24 horas.
más...
14 Seguidores
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Comentarios
Glad you are feeling better :)
03 abr. 18 por el miembro:
Peasy3
Come on now, you know what you must do. Go and apologize to it, and fix what went wrong. It is very forgiving, but brutally honest.
03 abr. 18 por el miembro:
adamevegod1
The scale doesn't hold a grudge but it sure can be rotten. lol I haven't weighed myself in awhile b/c I have been out of town. I find I feel disconnected and not as accountable without it. Glad you feel better!
03 abr. 18 por el miembro:
ny_shelly
You are right, and love the honesty! I will wait a week in between, to see how things are. I am faithful to the Keto-way.i started spinning 3x a week. I will not be sad if my scale isn’t kind- maybe just maybe a muscle showed a smile through the fat. Thanks for all your support!
05 abr. 18 por el miembro:
slimays
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