|
Well, I have been snacking on candy a little everyday for a couple weeks now. I think I'm about ready to be done with that. I also really want to cut back on soda. I keep telling myself that I can't cut it all the way out because if I slip up after not having it for a few days or weeks, I don't sleep all night! That really should just tell me to quit caffeine altogether. Also, I have been doing a weekly 36 hour fast that I've skipped the last couple weeks. I'm going to fast tomorrow and didn't have caffeine today, so that's 2 days of no caffeine. I'm just trying to make better choices and stack those choices together to achieve change. I hope everyone has a great week!
|
1504 kcal
|
Grasa: 99,60g | Prot: 81,20g | Carbh: 104,10g.
Desayuno: Jimmy Dean Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls. Almuerzo: Taco Cabana Super Chicken Nachos (Shredded) (Personal). Cena: Reese's Peanut Butter Egg, Kirkland Signature Hickory Smoked Spiral Sliced Ham. más...
|
|