Registro de peso (no entrada de diario) del 22 junio 2012
|
80,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3362 kcal
|
Grasa: 117,07g | Prot: 206,97g | Carbh: 406,34g.
Desayuno: dannon light & fit strawberry, tomato, meijer lowfat cottage cheese, meijer california stir fry, raspberries, carlson fish oil, eggland's best large, rockstar. Almuerzo: tomatoes, cheddar cheese, lettuce, bacon, black beans, chicken breast, avocado. Cena: banana, kraft twist, eggland's best, Milk (2% Lowfat with Added Vitamin A), kashi golean, fiber one 80. Pasa Bocas / Otros: dannon light & fit blueberry, sugar free jello, fiber one 90, krema, banana peanut butter, meijer lowfat cottage cheese, crunchmaster, dannon light & fit toasted, dannon light & fit strawberry, Red Velvet Cake Ice Cream, dark chocolate dreams, fiber one chewy bar, body fortress whey isolate, optimum casein, soy slender, 2% milk, california stir fry, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. más...
|
peso estable
|
 Comentarios
How have you been feeling, Nimm. Will you be returning to training soon?
22 jun. 12 por el miembro: Helewis
|
I'm alright, thanks - work has been extremely busy so I'm not online much except to log, hence the silence. I've also been lifting again for a couple weeks now, and more carefully. The exertion headaches are not entirely gone, which I'm not happy about, but they're not significant. And while I haven't been commenting, I have been following your updates - with some jealousy, too!
22 jun. 12 por el miembro: Nimm
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|