I want to make my April's goal. Only 3 more to go by tomorrow. last 9 this week so far.
|
713 kcal
|
Grasa: 9,63g | Prot: 63,01g | Carbh: 94,07g.
Desayuno: Equate Sugar Free Fiber Powder, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Cafe al Fresco Vanilla Syrup. Almuerzo: Great Value Canned Tuna in Water, Kraft Miracle Whip Dressing, Great Value Honey Mustard, Dannon Light & Fit Greek Yogurt - Strawberry, Equate Sugar Free Fiber Powder. Cena: Skinless Chicken Breast, Teriyaki Sauce, Fresh Express Italian Salad Mix, Kraft Fat Free Thousand Island Salad Dressing, Fresh Express Sweet Butter Tender Lettuce Mix. Pasa Bocas / Otros: Tap Water, Tap Water, Tap Water, Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - Caramel Corn, Tap Water, Equate Sugar Free Fiber Powder. más...
|
|
6624 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 4 horas, Tareas del Hogar - 30 minutos, Ver TV - 8 horas, Permanecer de Pie - 4 horas, Cocinar - 30 minutos, Durmiendo - 7 horas. más...
|
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de BabyYin
|