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Well today I woke up very sleepy, and didn't eat breakfast at home which was my first mistake. I got to work and decided to go to the cafe and buy a breakfast sandwich,(biscuit, egg cheese and a sausage pattie) for a whopping 700 and something calories. After I ate I didn't feel good and wished I hadn't eaten it. I won't make that mistake again. The eating for the rest of the day wasn't too bad. I now need to go and get on the Wii and try and get a little exercise in, its too cold to walk outside.
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1625 kcal
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Grasa: 97,36g | Prot: 69,03g | Carbh: 113,40g.
Desayuno: 8oz coffee 1cream and 1 sugar, Biscuit Sandwich with Sausage, Egg & Cheese. Almuerzo: kraft american slice cheese, hard boiled egg. Cena: taco bell cheesy potatoes, taco bell fresco chicken soft taco. Pasa Bocas / Otros: 23 raw almonds. más...
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3197 kcal
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Ejercicio:
Conduciendo - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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