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ZumbaToo
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19 jun. 12
Diario de ZumbaToo, 19 jun. 12
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Well FS Friends send up the balloons and light the Sparklers!....After one year on Eat Right For Your Blood Type Diet I stepped on the scale this morning and I reached my goal weight of 135lbs. I have now lost 100 lbs. in a year!!!!!! Oh Wow!...I actually did it! :)))
61,2 kg
Disminuído hasta ahora:
40,8 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 19 junio 2012:
1162 kcal
Grasa: 26,74g | Prot: 60,71g | Carbh: 165,00g.
Desayuno:
Bananas, Rice Cakes - Caramel Corn.
Almuerzo:
Low-Moisture Part-Skim Mozzarella Natural Cheese, jennie-o turkey breast, Apples, ezekiel.
Cena:
great value broccoli florets, honey salmon.
Pasa Bocas / Otros:
animal crackers, lemon, Premium Popcorn Original Butter, activia light.
más...
Perdiendo 0,5 kg a la Semana
0 Seguidores
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Comentarios
WOWOWOWOOWOWOW - that is fantastic! Losing 100 pounds is an amazing accomplishment!
19 jun. 12 por el miembro:
HCB
Amazing! What an inspiration. Congrats!
19 jun. 12 por el miembro:
Eringiffin
Hooray! You did wonderful! Thanks for sharing the celebration with all of us!
19 jun. 12 por el miembro:
crabby Kat
Way to go!!!! That is amazing! I am releasing the virtual balloons as we speak :) Your profile by the way is beautiful. I think people who get off track should read it. I will definately work on my doable list and just realize that somethings are just not doable.
19 jun. 12 por el miembro:
pilliscn
You are awesome!!! Congrats!
19 jun. 12 por el miembro:
yella96
OH. MY. GAWD. !!!!!! I'm so happy for you. That is such an incredible achievement! Welcome to Maintenance. :-) There's this really cool website that I've got my eyes on to join. It's called the "National Weight Control Registry" and it's for people who've lost a significant amount of weight and kept it off for at least one year. You volunteer to help science. Anyhow, it's my goal to join it on my 1 year anniversary of reaching my goal. http://www.nwcr.ws/NWCR_join.htm. Good luck! I'm so happy for you.
21 jun. 12 por el miembro:
Losin25
Yee-haw! That is absolutely fantastic! You inspire me. Knowing you did it convinces me I can do it, too. Thank you for the inspiration!
21 jun. 12 por el miembro:
Brittalicious
Excellent!!! WOO HOO for you!!
03 jul. 12 por el miembro:
Bible Bliss
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