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787 kcal
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Grasa: 30,76g | Prot: 80,79g | Carbh: 41,73g.
Desayuno: Coffee with Milk, Hard-Boiled Egg. Almuerzo: Crosse & Blackwell Trim Reduced Oil Salad Dressing, Cucumber (with Peel), Onions, Tomatoes, Lettuce, Chicken Breast Meat, Rice Paper. Cena: Minced Beef (90% Lean / 10% Fat), Woolworths Baby Marrow Spaghetti, Crushed Tomatoes (Canned), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Minced Beef (90% Lean / 10% Fat). Pasa Bocas / Otros: Parmalat Lite Vanilla Flavoured Custard. más...
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1667 kcal
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Ejercicio:
Conduciendo - 20 minutos, Trabajo de Escritorio - 6 horas, Descansando - 10 horas y 40 minutos, Durmiendo - 7 horas. más...
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