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I can have 21 weight watcher points.
you get 35 extra points a week to use at any time or not to use.
They also require you to get 5 fruits and vegetables a day and 6 glasses of water and 2 servings of dairy.
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968 kcal
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Grasa: 14,00g | Prot: 32,00g | Carbh: 192,00g.
Desayuno: cherry lime, 100 calorie marshmellow treats. Almuerzo: Whole Grain Three Cheese & Broccoli. Cena: powerade zero, delightfully wheat, Original BBQ Sauce with Seasoned Shredded Beef, delightfully wheat hot dog bun, hot dog ballpark. Pasa Bocas / Otros: slurpee, Smart Pop! 100 Calorie Mini Bag. más...
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1964 kcal
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Ejercicio:
Conduciendo - 1 hora y 20 minutos, Trabajo de Escritorio - 6 horas, Caminar (Moderado) - 5/kph - 30 minutos, Montar en Bicicleta (Lento) - <16/kph - 30 minutos, Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas. más...
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