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Well it has been a busy weekend around here, that is for sure. I took the day off work Friday and spent the day with my mom. We went on a road trip to visit my uncle who is very sick in the hospital. Ended up being a very long day full of bad weather on top of this. We saw a very creepy funnel cloud form in the clouds on our way home. Lots of severe weather moved through but we made it safe and sound. Yesterday I spent the whole day working outside with my sweetie building our front deck. Lots of heavy lifting in the hot sun! I entered in my exercise diary as yard work, lol! Today was a cold rainy day spent buying more lumber and shopping around for stuff we need - groceries and supplies. Phew! I didn't eat the greatest but I defnitely have kept active. I didn't even weigh myself today but I must say that I feel a bit heavier over this weekend! I have to get this in check. If my weight is up tomorrow, then on Tuesday I think I might just do a correction day!
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1767 kcal
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Grasa: 93,26g | Prot: 109,00g | Carbh: 104,50g.
Desayuno: Turkey Bacon, Blueberry Almond Greek Yogurt w/ Hemp & Flaxseed Oil. Almuerzo: Wendy's Jr Bacon Cheese. Cena: Garden Vegetable Rice, Bacon Caesar Dressing, Garden Salad, Grilled Pork Chop. Pasa Bocas / Otros: Parlour Cookies & Cream Ice Cream, Waffle Cone, Half & Half Cream, Tim Horton's Coffee, coffee. más...
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2252 kcal
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Ejercicio:
Conduciendo - 2 horas, Compras - 5 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
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