Had almost no time to eat today, only consumed 441 cals today, but surprisingly I'm not hungry. Will get back on track tomorrow.
|
98,5 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 28,5 kg.
Dieta seguida: Bien.
|
|
441 kcal
|
Grasa: 12,05g | Prot: 58,89g | Carbh: 21,83g.
Desayuno: Lowfat Fruit Variety Yoghurt, Clover Full Cream Fresh Milk, Egg White. Almuerzo: Chicken Salad. Pasa Bocas / Otros: Tuna in Water (Canned). más...
|
Perdiendo 0,9 kg a la Semana
|