I did the supplements (the entire regimen) the first three months because someone paid them for me. It felt like taking medication because you had to take them with breakfast, lunch and dinner, different amounts at diferent times. Way too complicated. They made my skin very dry yet it kept breaking out. So I stopped taking them somewhere toward the beginning of the third month. I don't think they did that much for me otherwise. Sorry. And at almost two hundred a month I cannot afford them. The higher food cost is challenging enough already. Fresh foods and meats are very expensive in my area. I have found now though that I can get most everything at Aldi for a fraction of the cost. I may take the rest of my vitamins at a reduced dosage, just so I wont waste them and then switch to a multivitamin. I just don't think with as healty as we eat that you really need them.
21 jul. 07 por el miembro:
altoannie