|
Made a kick butt juice this morning. It's not the best tasting juice, but WOW did it give me a boost of energy to start my day! I juiced:
3 lg Red Kale leaves
1/2 bunch Spinach
1/2 bunch Parsley
1 big chunk Ginger
2 red bell peppers
1 lemon
1 habanero pepper
1 apple
It made about 16-18 .oz of juice
It was little spicey, but so invigorating. I was charged. Gonna do this everyday I can.
|
1252 kcal
|
Grasa: 13,17g | Prot: 31,51g | Carbh: 216,80g.
Desayuno: Green Energy Blast. Almuerzo: Fresh Young Coconut (water & meat). Cena: jasmine rice, cucumber juice, carrot juice, Spinach juice. Pasa Bocas / Otros: Coconut water, Raw soaked Almonds, beef jerky, Citrus Blast + Ginger Juice. más...
|
|
3874 kcal
|
Ejercicio:
Montañismo - 1 hora y 33 minutos, Permanecer de Pie - 2 horas, Trabajo de Escritorio - 5 horas, Descansando - 7 horas y 57 minutos, Durmiendo - 4 horas, Conduciendo - 2 horas, Caminar (Lento) - 3/kph - 1 hora y 30 minutos. más...
|
|