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So now Easter's over and the floods have subsided, I have to get back on track... No more excuses for eating junk and lack of exercise! Still feel really sad today though... my uncle passed away unexpectedly yesterday and while I wasn't very close to him, he reminds me so much of my Dad so it hit pretty close to home... :-(
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1078 kcal
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Grasa: 30,67g | Prot: 42,68g | Carbh: 167,57g.
Desayuno: coffee mate fat free, fat free milk, honey nut cheerios. Almuerzo: chocolate, Light American Cheese, Wheat Bread (Reduced Calorie), special k bar. Cena: mini chips, babybel light, Fiber One Light Wheat Multigrain English Muffins, tomato ketchup, morning star garden. más...
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2571 kcal
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Ejercicio:
Estiramiento (Yoga) - 1 hora, Circuito de Entrenamiento - 1 hora, Descansando - 5 horas, Durmiendo - 8 horas, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas. más...
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