Diario de geo99, 04 abr. 10

Yesterday was a "I don't care what I eat" day and remarkably did pretty good. We celebrated Easter with family and I prepared myself mentally and decided that I needed ONE day off so I did it. I feel no guilt and actually did pretty good. I have learned how much I used to overeat and didn't go crazy. I felt great and on the way home, I was not so bloated and overfull that I usually would feel. Today the Easter bunny came and dropped off some chocolate candy that I took out of the bag and threw away. Life is great and I am looking forward to the next several weeks of weight loss.

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906 kcal

Grasa: 47,22g | Prot: 31,25g | Carbh: 99,39g.   Desayuno: fish and chips. Almuerzo: Beef Luncheon Meat (Cured, Jellied), low fat bread. Cena: Lettuce Salad with Assorted Vegetables, Hashbrowns, Pork and Beef Sausage. Pasa Bocas / Otros: Hard Candies. más...

4950 kcal

Ejercicio: Sentado - 3 horas, Trabajo de Escritorio - 4 horas y 30 minutos, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...