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YBusch
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11 mar. 18
Diario de YBusch, 11 mar. 18
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Has anyone used Metamucil on this diet? I see it has 5 carbs but I am thinking it is fiber so it doesn't matter. Well at least that is what I am hoping because I will never lose if everything I eat doesn't leave me to try and put it nicely.
Ver Calendario de Dieta
, 11 marzo 2018:
1176 kcal
Grasa: 90,16g | Prot: 74,35g | Carbh: 15,71g.
Desayuno:
Banquet Brown 'N Serve Maple Sausage Links, Egg, Hellmann's Real Mayonnaise, Cary's Sugar Free Low Calorie Syrup, Cream (Half & Half) .
Almuerzo:
Kitchen Table Bakers Aged Parmesan Crisps, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), Publix Onions, Celery , Hellmann's Real Mayonnaise, Lettuce.
Cena:
Great Value Whole Green Beans, Fried Chicken Wing No Coating (Skin Eaten).
Pasa Bocas / Otros:
Dairy Fresh Whipping Cream, Sweet'N Low Sweet'n Low, Tea (Brewed) .
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Use miralax! No carbs and my pediatrician recommended it for my 2 year old who is super picky and constipated a lot—he said they use it on premature new born babies so it’s safe.
11 mar. 18 por el miembro:
momma6224
I tried it three days in a row. NOTHING 😩
11 mar. 18 por el miembro:
YBusch
Up the amount you’re taking...take it twice a day. It will eventually work! I promise
11 mar. 18 por el miembro:
momma6224
Are you also taking a magnesium supplement? That should help too
11 mar. 18 por el miembro:
momma6224
I am taking 250 of magnesium. That's the recommended dose normally. I don't know what the dose is if your doing keto
11 mar. 18 por el miembro:
YBusch
I take natural calm it is 325mg (81% daily value) I take 1 t. In the morning and 1 t. in the evening. I hope something starts working for you! I tried using benefiber in the beginning...it has 4g carbs/ 1 net carb but it made my stomach hurt. That might work for you??
11 mar. 18 por el miembro:
momma6224
I took 2 senicot this afternoon and thinking I am going to drink miralax again. I sure hope I don't regret it in the morning on my way to work. I am going to have to find a daily fiber pill or something.
11 mar. 18 por el miembro:
YBusch
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