Diario de YBusch, 11 mar. 18

Has anyone used Metamucil on this diet? I see it has 5 carbs but I am thinking it is fiber so it doesn't matter. Well at least that is what I am hoping because I will never lose if everything I eat doesn't leave me to try and put it nicely.

Ver Calendario de Dieta, 11 marzo 2018:
1176 kcal Grasa: 90,16g | Prot: 74,35g | Carbh: 15,71g.   Desayuno: Banquet Brown 'N Serve Maple Sausage Links, Egg, Hellmann's Real Mayonnaise, Cary's Sugar Free Low Calorie Syrup, Cream (Half & Half) . Almuerzo: Kitchen Table Bakers Aged Parmesan Crisps, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), Publix Onions, Celery , Hellmann's Real Mayonnaise, Lettuce. Cena: Great Value Whole Green Beans, Fried Chicken Wing No Coating (Skin Eaten). Pasa Bocas / Otros: Dairy Fresh Whipping Cream, Sweet'N Low Sweet'n Low, Tea (Brewed) . más...


Comentarios 
Use miralax! No carbs and my pediatrician recommended it for my 2 year old who is super picky and constipated a lot—he said they use it on premature new born babies so it’s safe. 
11 mar. 18 por el miembro: momma6224
I tried it three days in a row. NOTHING 😩 
11 mar. 18 por el miembro: YBusch
Up the amount you’re taking...take it twice a day. It will eventually work! I promise 
11 mar. 18 por el miembro: momma6224
Are you also taking a magnesium supplement? That should help too 
11 mar. 18 por el miembro: momma6224
I am taking 250 of magnesium. That's the recommended dose normally. I don't know what the dose is if your doing keto 
11 mar. 18 por el miembro: YBusch
I take natural calm it is 325mg (81% daily value) I take 1 t. In the morning and 1 t. in the evening. I hope something starts working for you! I tried using benefiber in the beginning...it has 4g carbs/ 1 net carb but it made my stomach hurt. That might work for you?? 
11 mar. 18 por el miembro: momma6224
I took 2 senicot this afternoon and thinking I am going to drink miralax again. I sure hope I don't regret it in the morning on my way to work. I am going to have to find a daily fiber pill or something. 
11 mar. 18 por el miembro: YBusch

     
 

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