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thank you to everyone who supported me.Between this weigh in and my last I have been on holiday-shot upto 158lbs so glad to have lost my holiday weight and 0.5 lb more.
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1140 kcal
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Grasa: 42,96g | Prot: 75,26g | Carbh: 108,84g.
Desayuno: Banana Cake with Icing. Almuerzo: Egg, Warburtons Seeded Batch (Large), Bertolli Olive Oil Spread. Cena: Muller Light Strawberry Yoghurt, Stew Meat Beef (Lean Only Eaten). Pasa Bocas / Otros: Semi-Skimmed Milk. más...
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Peso Histórico de sheffield28
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