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Did Crossfit 4 times this week. Tried to keep carbs really low. Still feel energetic.
Helen, 35 kg kb, ring rows for pull ups in 14:04, got a side ache
Gotta break this plateau! Really want to run training hill tomorrow!
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1267 kcal
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Grasa: 71,71g | Prot: 144,69g | Carbh: 13,61g.
Desayuno: Paleo Protein Latte. Almuerzo: blue cheese crumbles, Chicken Breast (Skin Not Eaten), Reserve Cheddar Cheese. Pasa Bocas / Otros: Single Chocolate Protein Muffin. más...
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