Diario de BostonQualifier, 05 mar. 18

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Day 7. Sorry if you guys are getting tired of these pictures, but knowing that I have to post pictures is keeping me motivated to push through the hard times. And boy, the hard times are hard. I keep having to remind myself that hunger and pain are worth the end results. We all can do it!

Ver Calendario de Dieta, 05 marzo 2018:

1288 kcal

Grasa: 43,61g | Prot: 43,03g | Carbh: 195,66g. Desayuno: 100% Whole Wheat Bread (Home Recipe or Bakery). Almuerzo: Peanut Butter Filled Sandwich Cracker, Apples , Stop & Shop Baby Carrots, Peanut Butter, 100% Whole Wheat Bread (Home Recipe or Bakery), Bananas . Cena: Oreo Double Stuf Sandwich Cookies, Kraft Stove Top Stuffing Mix For Turkey, Celentano Cheese Ravioli, Green String Beans, Pork Chop. más...

1459 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

7 Seguidores Apoyo

Comentarios

You look awesome!!!

05 mar. 18 por el miembro: nicole6978

Thanks! Honestly, I am so grateful for this community when I don't have any outside support. Knowing that people have my back (and actually care) helps me run that extra mile or resist those extra calories. Thanks again.

05 mar. 18 por el miembro: BostonQualifier

You are most welcome. That is great you found a community of support and it helps you with your goals.. You look awesome girl and I understand you wanting to lose more even being at the awesome weight you are at now. I am the same..

06 mar. 18 por el miembro: nicole6978

Nicole6978 - I'm interested in chatting about goals and tips with you. Message me if you're interesting.

06 mar. 18 por el miembro: BostonQualifier

documenting is great for motivation :) never apologize

06 mar. 18 por el miembro: Sonny1523

WOW!! Keep at it!!

06 mar. 18 por el miembro: Mission Im Paul

Never apologize - It's good to vent and reach out - We'll be there in good or not so good times - YOU CAN DO IT!!!!

06 mar. 18 por el miembro: johnwentzville

Absolutely, let’s chat tomorrow.. Looking forward to it.. I use to be 100 pounds so I am interested in chatting. Thanks girl!

06 mar. 18 por el miembro: nicole6978


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