Well, here's day 4 on FatSecret. These tummy pooch pictures (and sharing them) are keeping me accountable. Fingers crossed I can make it through the weekend while still decreasing my pudgy tummy. 33 pounds to go... but as of the current, I feel oh so fat.
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1235 kcal
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Grasa: 40,30g | Prot: 58,73g | Carbh: 165,82g.
Desayuno: Plain Pancakes , Peanut Butter, Strawberries, Milk (Nonfat) . Almuerzo: Strawberries, Lentil Soup, Bananas . Cena: Clementines , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Milk (Nonfat) , Pizza with Meat. más...
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1523 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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