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Day one of keto and I must be doing it wrong. Feel very full but extremely bloated. I am so afraid I am going to gain weight on his diet. I am 300 calories under what I should eat. HELP
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855 kcal
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Grasa: 58,61g | Prot: 57,41g | Carbh: 22,32g.
Desayuno: America's Choice Bacon Thick Sliced, Grandy's Scrambled Eggs . Almuerzo: Broccoli Flower Clusters , Chicken Thigh. Cena: Chicken Sausage, Green Peas . Pasa Bocas / Otros: Golden Corral Deviled Eggs, Calavo Avocado, Boiled Egg. más...
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