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Doctor visit: Bad news from the doctor. Due to my high histamine level I need to follow a low histamine diet for 6 weeks.
I will not eat:
spinach, tomato, any type of cheese, tuna, salmon, mushrooms, raisins, banana, papaya, citrus, berries, any type of cold meats, green tea, soy sauce, chocolate, vinegar or alcohol.
This is going to make my loosing weight extra difficult.
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